Bonanza Unstitched 1-B (3pc)

Unstitched 1-B (3pc)

If you buy it please Contact Us:+92.21.3 5841810

Reference:
1-B

Price:
$53

tax incl. 

Dupatta:


Chiffon (2m)












Shalwar:


Striped Corduroy













Shirt:


Moss


Plain (3m)











Embroidery:


Floral border (1m)


Embroidery Panel (1.25m)











Border:


2 printed borders (3m each)

If you buy it please Contact Us:+92.21.3 5841810

Dupatta:

Chiffon (2m)



Shalwar:

Striped Corduroy



Shirt:

Moss

Plain (3m)



Embroidery:

Floral border (1m)

Embroidery Panel (1.25m)



Border:

2 printed borders (3m each)

Bonanza Unstitched 1-A (3pc)

Unstitched 2-A (3pc)

If you buy it please Contact Us:+92.21.3 5841810

Reference:
2-A

Price:
$53

tax incl. 

Dupatta:

Silk (2.5m)








Shalwar:

Cambric 








Shirt:

Karandi

Embroidered (1.25m)


Plain (1.75m)








Embroidery:

Multani Karahi border (1m)


Dot flower border (1m)


Paisley border (1m)








Border:


1 printed border (3m)





If you buy it please Contact Us:+92.21.3 5841810

Dupatta:

Chiffon (2m)



Shalwar:

Striped Corduroy



Shirt:

Moss

Plain (3m)



Embroidery:

Floral border (1m)

Embroidery Panel (1.25m)



Border:

2 printed borders (3m each)

Brush Teeth and Impact of Attitude

Do Not Forget the Teeth

Often the care of teeth and gums is overlooked as potential health
risks.  However, with the oral cavity being the main way in which
parasites, bacteria, yeast, and fungus get into the body, taking time to
thoroughly brush and floss your teeth is important.  Keeping your mouth
clean is a great way to benefit your health.

Attitude

A negative attitude can have a negative impact on your health just as a
positive attitude can affect your health in a positive manner.  Living
well has a direct correlation with a positive outlook.  Keep smiling and
try to find the good in life, even when things are tough.

 Fighting Cancer 

With today’s breakthroughs, there are many innovative ways to fight
cancer.  Although you may find this difficult to believe, the American
Institute for Cancer Research has come up with a surprising way to fight
cancer.  After conducting thorough studies, researchers found that
drinking tea, which contains antioxidants to help neutralize “free
radicals” helps to fight cancer.  While it is not a cure-all, if cancer
runs in your family, it certainly will not hurt to add tea to your daily
consumption.

Meditate and Listen to ME

Cholesterol Levels: 

High cholesterol leads to hardening of arteries, which in turn, leads to
heart disease or attack.  Keep your intake of food healthy, limit the
amount of sugar you eat, and have your cholesterol checked.  If it is
higher than 200, ask your doctor for ways to reduce it.

Meditate: 

Find some time away from noise and distractions for you.  Meditation can
come in many forms.  Whatever way you meditate, ensure that you are in a
quiet place with soft lighting, sit with good posture and in a
comfortable position, practice slow, rhythmic breathing, and concentrate
on something calm and relaxing.  Meditation is a great stress reducer,
which is vital for good health. 

 Listen to ME: 

If you know that you are not feeling “right” but the doctor tells you
everything is fine, listen to your body.  There is nothing wrong with
getting a second opinion.  If you are not comfortable with the doctor’s
advice, get another exam.  In addition, if you go to a doctor who tells
you that what you feel is in your head, or you are crazy, get out of
there immediately.  You know your body better than anyone does and you
need a doctor that believes in you and offers the right kind of support
and encouragement.

 

Beware of Allergies/Reactions, Breast Exams AND Asthmatics and Sports

Beware of Allergies/Reactions

Pay attention to what you eat.  With so many wonderful restaurants, trying new dishes is exciting and fun.  However, several foods are responsible for up to 90% of all allergy problems. 
If you notice after eating certain foods you suffer from headaches,
upset stomach, or other problems, make note, you could be having an
allergic reaction.  The foods most likely the problem include eggs,
milk, peanuts, tree nuts, soy, shellfish, and fish.  For children, the
common foods include cow’s milk, soy, eggs, and wheat.

 Breast Exams 

Make sure you conduct regular breast examines.  This can quickly
and painlessly be done during your shower or lying down when going to
bed.  Contact your primary physician or gynecologist for a free pamphlet
showing the proper way this is done.  Taking proactive steps could save
your life. 

 Asthmatics and Sports 

If you suffer from asthma, you already know that some sports should be avoided,
depending on the severity.  If you have trouble on a daily basis and
love sports, be encouraged to know that some sports are asthma-friendly
and in fact, can be helpful in that they help make the lungs stronger. 
These sports include swimming, cycling, and fishing, walking, and
canoeing.  Again, check with your physician before getting involved with
any sport if you have a health condition.

Body Fat

Body Fat:

When you think about losing weight, more importantly than weight is the
amount of fat you are carrying around.  This fat is measured with what
is called Body Mass Index, or BMI.  For women, if you are fit, your
percent of body fat should range from 21% to 31%.  If you are in
incredible shape, that could be as low as 10%.  For men, fit should be
between 14% and 25%, and excellent shape, as low as 2%. 
To
calculate your body fat, write down how much you weigh (be honest – no
one will see this but you).  Multiply your weight by 703.  Next, write
down your height, in inches.  Multiply by that same number.  Then you
will divide your weight number by your height number.  That is your
BMI.  For example, if your weight were 150 pounds x 703, your weight
answer would be 105,450.  If your height is 5’4”, that would be 64
inches x 64 for a total of 4,096.  Taking the 105,450 divided by 4,096,
you come out with a BMI of 25.7.

BLACK & WHITE COLLECTION B&W-02

Online Purchase Link:Click Here

Online Purchase Link:Click Here